Help and support

For more detailed information about how the scheme is run, your benefits in it and other useful links, take a look at the information below. If you can’t find what you’re looking for, contact us via phone or email.

You can request a copy of the RMSPS rules or retirement factors by emailing

Please remember that if you have built up benefits in the scheme after 1 April 2012, you will need to also visit the Royal Mail Pension Plan website.